We are always adding more classes and looking for instructors in the local area! Please, contact Holly if you are interested!
Jordan and Holly specialize in many different areas of nutrition, offering a variety options for each individual. We also understand that there is no 'one size fits all' diet and that is why a nutritionist can truly help you find out just which one is most suitable for you and your lifestyle. With your needs in mind, we can create a regimen designed for you, by you! Whether you're trying to lose or gain weight, manage a chronic illness or reduce/eliminate pain, we are here to help!
Many do not realize that some conditions may be a result of a deficiency, exposure to toxins or food sensitivities. This is why we offer testing for clients who want to take a deeper look at what's causing them trouble. It's astounding to see the results of those whom have reversed 'incurable diseases', just through heavy metal detoxing and dietary changes alone.
Micronutrient tests, food sensitivities and heavy metals tests are available!
Using this information, Holly can help you create a nutrition protocol that will help you achieve optimal wellness and correct any concerning deficiencies and/or properly and safely detox.
For those of you who want to use yoga to achieve better balance, strength and/or flexibility, learn techniques to calm your mind and tune into your body, or use yoga therapeutically to heal, you have come to the right place! Iyengar yoga is known as universal or perfect yoga, designed to fit just about anyone. It is known to have many great benefits and has been used all over the world to cure disease and manage or reduce pain.
We offer private instruction and several classes; Beginner Yoga, Yoga for Athletes, Gentle Yoga and coming soon Beer Yoga!
CBD IS AVAILABLE TO THOSE INTERESTED IN TRYING CBD AND YOGA! Just come ten mins prior to class time, cost is $2
Functional Fitness, instructed by Jordan Skifstad, is a form of whole body fitness that is intended for anyone of any age and ability. Jordan will help you identify your fitness goals and teach you how to achieve them through this program. Functional Fitness will also be taught in group classes.
If you're planning to conceive, are approaching the day of your birth, or are even 6 months postpartem, you may be interested in a doula.
Birth is a beautiful thing. The way we view the transition into pregnancy, labor and parenthood greatly effects our experience; it's a doulas job to help families do all of that with a positive mindset and all the tools they need to make it happen. With all the information out there it's difficult to decide what's accurate and what's best for your family.
As a doula, Holly can help you create a birth plan, provide evidence based information to help make decisions in regards to you and your little one, assist during labor and breastfeeding or even just clean and help out around the house while you recover from birth or are on bed rest! More importantly, she is here to support you and make your journey an enjoyable one. Whatever you need, Holly is there to be your advocate and help you create an experience that every time you look back, you smile and remember the hardest thing you ever did as the very best thing you've ever done!
Births attended: 3
Home, hospital or birth centers
We are always seeking professionals who are interested in holding a workshop or community event at our location in Richland Center, WI. The fee is $30 per 3 hr event, including setting/cleaning up time.
A few times a year, we even offer the space RENT FREE!!
Looking for a speaker to discuss natural cancer treatments, herbal medicine, breastfeeding techniques and more!
If you're interested, or know someone who may be of service, contact us @ email@example.com
We understand that you are not living your best life possible unless your mind and body are completely healthy. That's why we take a holistic approach to preventing and managing
Our goal is to provide nutrition services that will manage and prevent disease using the fundamental healing principles of mind-body medicine. Our results prove the best way to heal the natural body is naturally without pharmaceuticals. Both Holly and Jordan have personally overcome health related ailments using simple, yet effective lifestyle changes; and since then have continued to help many more.
We care about your well being and will provide you with guidance, knowledge, and tools needed to be healthy. We are here to help you achieve optimal wellness.
**DISCLAIMER** Our services and this content is not intended to cure, treat or diagnose disease and is not medical advice. The information provided is for educational and entertainment purposes only, based on the members of this site's intellectual understanding and education of health and wellness.
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